New Orleans can be a hard place to find vegan and gluten-free options when going out to eat. For those of us who want a taste of the classic Cajun trinity of onion, celery, and bell pepper, we’ll probably need to cook it ourselves. This jambalaya isn’t the traditional version with meat and butter, but…
The title says it all! This recipe is so easy to make and comes together in just 5 minutes! Ingredients Categorized for easy shopping list creation: DRY GOODS Non-dairy Milkor Home-made (2 tbsp cashews, 1/2 cup water) 1/2 cup Tapioca Starch 1 tbsp SPICES Cayenne Powder 1/4 tsp Garlic Powder 1/2 tsp Onion Powder 1/2…
Gone are the days of making a gluten-free pizza with yeast and a blend of flours. This 2-ingredient potato crust pizza is here to change the game! Made with just gold potatoes and potato starch, it’s simple, flavorful, and perfect for a *relatively* quick pizza night (no waiting on the dough to rise!). Plus, it’s…
Starting your day with a cantaloupe smoothie is one of the simplest and most refreshing ways to give your body a healthy boost. Not only is cantaloupe hydrating, but it’s also packed with essential vitamins and minerals that provide immune support, improve digestion, and offer overall nourishment. I first learned about cantaloupe’s benefits from Anthony…
This is my favorite chili soup. It’s made with simple ingredients and is Medical Medium compliant. There’s no meat, dairy, or corn in this chili, and it absolutely doesn’t need it! I like to make it with dried beans cooked in the Instant Pot, but you’re welcome to use canned-just make sure you rinse them…
I created this Vegan Pot Roast for the holidays this year, and it turned out even better than I expected! It’s hearty, packed with rich, savory flavors, and made entirely from wholesome ingredients that keep everyone coming back for seconds. Not only is it plant-based, but it’s also a great option for anyone with allergies,…
When the weather heats up, I love to cool off with a refreshing drink, and this Peach Mojito Mocktail is one of my favorites! Bursting with the sweet, juicy flavor of ripe peaches and the invigorating aroma of fresh mint, it’s a delightful twist on a classic mojito. Ingredients Categorized for easy shopping list creation:…
This hot sauce is great on everything! By omitting vinegar, the flavor of fresh red hot chili peppers gets to shine through. It also allows you to enjoy hot sauce without the dehydrating and corrosive effects of acetic acid found in vinegar. Experience the heat and healing properties of the ingredients in this sauce! Bite-Sized…
Brighten your day with a delicious Pitaya Smoothie Bowl! Made with vibrant pitaya (dragon fruit), this smoothie bowl is not only visually stunning but also packed with nutrients. It’s a refreshing and healthy way to start your morning or enjoy as a snack. Bite-Sized science Did you know that pitaya is a unique member of…
This Deep Dish Apple Pie is raw, vegan, and gluten-free! I love making this pie for my September birthday; it always feels like the perfect treat to celebrate the season. The crust is made from a blend of dates, walnuts, and shredded coconut, while the filling features thinly sliced apples tossed in a rich date…